I really wish that there was an exclamation point after that title but there isn't. Having my one cheat meal, which turned into 2 full cheat days with some major bad over eating on Thursday and Friday leaves me just mad, sad, and irritated. I weighed in this evening at my illusive 222. +2 pounds from my blog a week ago and +3 from where I weighed in after I had blogged. The past few days I have been sitting at 223 with not a budge and really thought I would be posting that as my weight today. But i weighed in before I showered after dinner tonight and was a little happy to see it was down another lb again. But i will be even happier when I get back to the 219. I read over my goals again and was just so bummed to see how little progress I am making. I keep think that something has to give soon right? Other then my cheat days I have been sticking to my low carb meal plan, and hitting the gym on a regular basis. Maybe I should start my posts with my workout for the day..hum that is a thought.
Anyway, back to what I was saying. My goals. I am so off for what I wanted to be. My August 6th I was hoping to be at 210. Weighing in today at 12 lbs over that =(. I am hoping the weight loss really starts to get moving soon. With the half marathon looming in September I am picking up the workout sessions. Not to mention my oldest child will be back in school soon and that too will help pick up my gym visits.
I hope to be turning frowns upside down next week!
~Till Later
Hope you can find your groove soon. For me, I found counting calories the easiest choice to loose weight because then if I had something off plan I could just factor it in instead of feeling like I had messed up the whole day. Just don't give up you will eventually figure out what works for you.
ReplyDeleteI don't even know if counting calories would have helped me this week. A couple bottles of wine and a wayyy cheat day is what held it up. Then again I am not looking att having a very successful week this week yer either.
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