I'm still here. Life is still crazy. 2 1/2 more weeks of this biology class and I will be back I miss my blog supports and I miss supporting you! I am down only another lb since last time, but b/t the holidays and the stress of this class I am happy that I haven't gained.
Please pray for me that I pass this final! I know it seems like such a silly request but I must pas this class to start grad school and I am so stressed about what will happen if I do not.
I hope everyone had a wonderful Thanksgiving and is gearing up for a Wonderful Christmas!!!
~Till Later
Tuesday, November 29, 2011
Sunday, November 13, 2011
Weekly Update
4 more weeks and hopefully I will be back to filling you all in on my life. I just know you are sitting at the edge of your seat wanting to know what is going on.
Well, weight is down to 215 a new low. I need to update my fitness pall. I am hoping that being back at the dr continues to help.
Set back this week, my daughter was kicked out of child watch for biting, it is a long story she has bitten someone 3 times in the last 5 months which I do not view as an issue, but whatever. I went back to the gym to talk to the director and they are allowing her to come, just only between the hours of 11-3 which completely screws with my schedule but I still made it to the gym twice this week after being kicked out on Tuesday lol. It is dead in there, but still super inconvenient.
I also read up some articles are cardio and have discovered that I may be doing too much! Crazy I know! I talked to a trainer and discovered it could be true. SO a new change of plan. No more then 45 min of cardio at the gym a day so my plan is 45 cardio 1hr of weight training. Basically I guess you can disrupt your own metabolism when you are doing too much long lasting cardio. She did say it was ok if I came back later in the day and did it again. Of course when training for a half marathon there are longer runs, but if you fallow a schedule you usually don't run more then 3 days a week, and you only have a long run every few weeks. I am still on the fence about doing the half in Jan since I don't have a buddy and I am kind of scared to go it alone.
Ok well this week I worked out 480 this week for the FMFFC.
Night y'all! Check in again new week.
~Till Later
Well, weight is down to 215 a new low. I need to update my fitness pall. I am hoping that being back at the dr continues to help.
Set back this week, my daughter was kicked out of child watch for biting, it is a long story she has bitten someone 3 times in the last 5 months which I do not view as an issue, but whatever. I went back to the gym to talk to the director and they are allowing her to come, just only between the hours of 11-3 which completely screws with my schedule but I still made it to the gym twice this week after being kicked out on Tuesday lol. It is dead in there, but still super inconvenient.
I also read up some articles are cardio and have discovered that I may be doing too much! Crazy I know! I talked to a trainer and discovered it could be true. SO a new change of plan. No more then 45 min of cardio at the gym a day so my plan is 45 cardio 1hr of weight training. Basically I guess you can disrupt your own metabolism when you are doing too much long lasting cardio. She did say it was ok if I came back later in the day and did it again. Of course when training for a half marathon there are longer runs, but if you fallow a schedule you usually don't run more then 3 days a week, and you only have a long run every few weeks. I am still on the fence about doing the half in Jan since I don't have a buddy and I am kind of scared to go it alone.
Ok well this week I worked out 480 this week for the FMFFC.
Night y'all! Check in again new week.
~Till Later
Monday, November 7, 2011
A week in a super fast review!
Biology is still Kicking my butty. 3 weeks down 5 to go I CAN NOT WAIT!
Kids are doing great. No more babies on the way (couldn't remember if I posted that) maybe later but not today, insert HUGE sigh of relief.
Quit Weight Watchers, It was not working for me. It allows you to eat too many carbs and that is just not gonna work for me.
Back to 218. Really hoping to hit the 210 mark before we head home for Thanksgiving, but I'm thinking that would be a long shot since it is in like 15 days. LOL so anything lower then 218 would make me happy =)
Running is going well. I am icing down for several hours and that seems to be helping ward off the shin splints. I am only running twice a week which I sooo know needs to be picked up and soon! I still have not registered for the half and I am considering not doing it as no one wants to do it with me and I am not sure how I feel going it allone. But we shall see. But I am spinning a couple days a week and hitting up the elptical still. Weight training has been a constant at the gym but only around for a few weeks at this point and although I can already feel the differences no super noticable changes yet.
I can get my size 14 jeans on and have even worn them in public. Grandted I am wearing spanx and stratigic shirts becasue the muffin is def there! But I will take it. I am in my 16's solid which is great becasue I really didn't want to buy any new jeans.
I am done christmas shopping. Finished up last night and only spent half of our budget this year which is great news. Also means I can travel and take everyones gifts with us so we don't have to ship anything! YAYAY!!!!
Random:But pretty bummed SAturday when my team didn't win, but it was one hell of a game and I am really hoping for a Bama/LSU rematch in the National Title game.
~Till later and Roll Tide!
Kids are doing great. No more babies on the way (couldn't remember if I posted that) maybe later but not today, insert HUGE sigh of relief.
Quit Weight Watchers, It was not working for me. It allows you to eat too many carbs and that is just not gonna work for me.
Back to 218. Really hoping to hit the 210 mark before we head home for Thanksgiving, but I'm thinking that would be a long shot since it is in like 15 days. LOL so anything lower then 218 would make me happy =)
Running is going well. I am icing down for several hours and that seems to be helping ward off the shin splints. I am only running twice a week which I sooo know needs to be picked up and soon! I still have not registered for the half and I am considering not doing it as no one wants to do it with me and I am not sure how I feel going it allone. But we shall see. But I am spinning a couple days a week and hitting up the elptical still. Weight training has been a constant at the gym but only around for a few weeks at this point and although I can already feel the differences no super noticable changes yet.
I can get my size 14 jeans on and have even worn them in public. Grandted I am wearing spanx and stratigic shirts becasue the muffin is def there! But I will take it. I am in my 16's solid which is great becasue I really didn't want to buy any new jeans.
I am done christmas shopping. Finished up last night and only spent half of our budget this year which is great news. Also means I can travel and take everyones gifts with us so we don't have to ship anything! YAYAY!!!!
Random:But pretty bummed SAturday when my team didn't win, but it was one hell of a game and I am really hoping for a Bama/LSU rematch in the National Title game.
~Till later and Roll Tide!
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